Tender, crunchy, and fresh with a sweet, nutty flavour
Size guide
Small: serves 3–4 Large: serves 5–6
If you’ve never tried sunflower shoots before, now’s the perfect time — their unique flavour and satisfying crunch make them incredible in salads, bowls, sandwiches, or even enjoyed on their own as a snack. They’re also exceptionally nutrient-dense, with a broad spectrum of essential amino acids, folate, B-complex vitamins, vitamins C and E, selenium, and more.
